Mayan Abdominal Massage and a great story...
I recently read a very interesting book. It was Sastun: My Apprenticeship with a Maya Healer by Rosita Arvigo. It is the story of how Rosita learned the Mayan art of natural healing from Don Elijio Panti, a well-respected healer in the rainforest of Brazil.
Why did I end up reading this book? I am interested in The Arvigo Techniques of Maya Abdominal Therapy® which is taught by Rosita and the Arvigo® Institute. I am taking a self-care class offered by them in a few weeks and I am very excited about it. Mayan abdominal massage can help with symptoms such as painful or irregular menstrual cycles and ovulation, bladder or yeast infections, peri menopause, menopausal symptoms, infertility, PMS/Depression with menstruation, and can enhance pregnancy and aid in labor and birthing. The techniques work to restore the body to its natural balance by correcting the position of organs that have shifted and restrict the flow of blood, lymph, nerve and chi energy.
I read the book hoping to find out more about The Arvigo Techniques of Maya Abdominal Therapy®. I was surprised how much I enjoyed the actual story of Rosita’s time with Don Elijiio. I think you might find it interesting too.
For more information about The Arvigo Techniques of Maya Abdominal Therapy® visit https://www.arvigotherapy.com.