Is your baby is breech? We can gently work together to provide additional options to your baby for positioning. These sessions are designed to provide ease and space in your body, to allow baby more freedom of movement. We use a combination of techniques including movement, alignment, education and prenatal massage to support you and baby. I select techniques especially for you and your unique body, patterns, and lifestyle in order to provide balance and ease. We do this by improving body alignment, facilitating movement and space, and encouraging alignment of pelvic bones and uterus in order to support baby’s increased options for positioning. Sessions can be helpful at any time during pregnancy, as more time gives us more opportunity to create space and balance.

Initial session includes assessment and teaching of movement, alignment, wellness tools and self-care massage. Follow up sessions may also include in-person prenatal massage and bodywork.

Initial Session 2-2.5hrs @ $120/hr*
Follow-up sessions 1-2 hrs @ $120/hr*

Are you having discomfort in pregnancy? Do you want a way to enhance your’s and baby’s health and comfort during pregnancy? Do you want to learn more about alignment and movement to help you feel good during pregnancy and beyond? These sessions are designed for easing discomforts of pregnancy, promoting parental and fetal well-being, encouraging better positioning of uterus and baby, and ease in labor and delivery. I use a combination of techniques including movement, alignment, education and prenatal massage to support you and baby. I create a session and select techniques especially for you in order to balance your body and support your and baby’s wellness. We do this by improving body alignment, facilitating movement and space, and encouraging alignment of pelvic bones and uterus in order to increase comfort for you and baby, support baby’s options for positioning, and increase efficiency of labor and birth.

Initial session includes assessment and teaching of movement, alignment, wellness tools and self-care massage for pregnancy. Follow up sessions can also include in-person prenatal massage and bodywork.

Initial Session 2 to 2.5hrs @ $120/hr*
Follow-up sessions 1-2 hrs @ $120/hr*

Baby’s here? Congratulations on your new addition, and boy have you worked hard (and are continuing to do so)! We go through tremendous physiological, psychological and emotional changes during and after childbirth and while caring for a newborn. It’s essential we have support and care while we provide magnitudes of this for our little one. These sessions can provide emotional and physical support, address stress, fatigue, muscle tension, soreness, elimination, and enhance the balancing of hormones. Postpartum sessions can assist in our return to balance and equilibrium, both mentally and physically. We will use a combination of movement, alignment, education and postpartum massage to support you in your postpartum healing and return to equilibrium. Abdominal therapy, after an initial period of healing, can help to support the homeostasis and health of the reproductive and digestive systems.

Initial Session 2 to 2.5hrs @ $120/hr*
Follow-up sessions 1-2 hrs @ $120/hr*